If you take care of an elderly relative you know that it can
be a tough job with lots of things to think about. With the responsibility
leading to emotional as well as physical and mental strain, it can have a
massive effect on people’s lives. You need to remember to get a balance between
your work, responsibilities and your relaxation in order to ward off
exhaustion. Whilst looking after an elderly person, it is important to keep the
following factors at the forefront of your mind.
The Accessibility of
their Home
Unless you live with the elderly person, you cannot be with
them 24 hours a day, 7 days a week. Therefore, it is important to ensure their
house is safe to use effectively. Lowering kitchen cupboards, fitting hand
rails and keeping a torch handy are all good tips. There are several
alterations you can make to bathrooms to make them easier to use. Today, ‘wet
room’ set-ups are becoming increasingly popular.
Signs of Dementia
As people advance in years they become more prone to
dementia-related illnesses such as alzheimer’s. The symptoms of early stage
alzheimer’s can include forgetfulness (words, objects, dates and recent
conversations), getting lost and being confused. If you notice any of these
things you should book an appointment with a doctor.
Are they on the Right
Medication?
Various complaints can stem from a person not being on the
right medication. Medical complaints can change over time or develop therefore
it is worth regularly checking with a doctor or a pharmacy that medicines are
being effective and whether dosages need to be adjusted.
Vitamin D intake
As older people often spend much longer indoors and their
skin become less able to synthesize vitamin D, they can suffer from a
deficiency in it. It is worth looking into factoring in higher levels or
vitamin D in their diet and perhaps taking supplement pills as lack of vitamin
D can lead to weak bones.
Should you consider a
care home?
This is often a tricky decision and a difficult subject to
broach with a relative but if you feel they are suffering from living at home –
they may be falling regularly or struggling to deal with day-to-day life – it
may be better for everyone involved for them to move into a care home. Such
home provides by providers like Extra
Care can be warm environments with lots going on.
Signs of Depression
If your relative is experiencing sadness, fatigue, weight
loss and sleep disturbances they may be starting to suffer from depression,
another common condition amongst the elderly. Again, the best thing you can do
if you notice these signs is to see a doctor.
Tripping and Falls
Hazards
Rugs and mats are the scourge of the NHS, every year
thousands of elderly people are admitted to accident and emergency after
tripping on an unnecessary mat. Get rid of them!
Social Life
An active social life can be the best medicine for an older
person. Encourage them to see friends, join clubs and call family members as
often as possible.
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